Hey there, Montana friends and anyone keen on jazzing up their wellness game! Have ya heard about the latest scoop from Renew Wellness? They're rolling out this very cool workshop called "Science and the Sacred Feminine," and lemme tell ya, it's not your run-of-the-mill stretch-and-breathe session. We're talking a deep dive into blending the smart with the spiritual, all stirred up in the beautiful backdrop of Philipsburg, MT. 🌄

Leading the charge, we've got Turi Hetherington and Lisa Stavrakas - a duo that's like the wellness world's version of Batman and Robin. Turi's gonna school us on Low Pressure Fitness Hypopressive Training and iRest Yoga Nidra, which, if you haven't tried, is like a turbocharge for your mind and body. And Lisa? She’s all about getting you zen with meditation, yoga, and Ayurvedic wisdom that's gonna have your hormones singing harmonies. 🧘‍♀️✨

But wait, there's more! They're whipping up some delicious, Ayurvedic meals that'll make your tastebuds and your body do a happy dance. Got any dietary no-gos? Just holler at them, and they've got you covered.

Now, let’s not forget about the schedule. Without spilling all the beans, let's just say it's packed tighter than a suitcase for a month-long vacation. From kicking things off with a cozy dinner and Yoga Nidra session on Friday evening to winding down with a soulful closing circle on Sunday, it's a weekend of nourishing, moving, and chilling out in ways you probably haven't even thought of.

And hey, if you're coming from outta town or just wanna make a staycation out of it, they've got the hookup with some local spots offering sweet deals on lodging. Imagine waking up in a comfy bed, strolling over to a day filled with body-and-soul goodness, and then doing it all over again. Yeah, sounds pretty awesome to me too.

So, whether you're a local looking to mix up your weekend routine or someone itching for a little mountain magic, this workshop's calling your name. Philipsburg's got that small-town charm that'll make you feel right at home, and with this crew, you're basically guaranteed to leave feeling like a million bucks.

If you’re thinking, "This is my jam," head over to the Renew Wellness website and snag your spot. Spaces are like gold dust, and you don’t wanna miss out on this gem. Let's dive deep, stretch it out, and maybe, just maybe, find that sacred space where science meets the spirit. Catch ya in Philipsburg! 🌟

You can get yourself signed up right here and I hope to see you there!